Risk factors for poor sleep include living below the federal poverty line, lack of caregiver education on the importance of adequate sleep, increased digital media use, adverse home-life situations, and mental health issues. They were also 33 percent more likely to complete all their homework and 28 percent more likely to care about doing well in school, the researchers said. What researchers found was that compared to their sleep deprived peers, the 48 percent of kids who did sleep enough had a 44 percent higher likelihood of demonstrating curiosity in learning new information and skills. The study hasn’t been published yet in a peer-reviewed journal. That lack of Zzz’s has effects for a child’s development, according to a new study being presented at the American Academy of Pediatrics (AAP) 2019 National Conference and Exhibition in New Orleans. Our children aren’t getting enough sleep.Įarly school start times, screen related distractions, and other external pressures have contributed to 52 percent of American children ages 6 to 17 getting less than the 9 hours per night recommended by pediatricians. Among them are no electronic devices between dinner and breakfast.
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